Wednesday, January 16, 2008

Tuesday, January 15, 2008

This made me smile

Anyone who knows me knows that I'm a HUGE animal lover. I came across this today and it made my heart melt. So precious.

Wednesday, January 9, 2008

Quote

For anyone who knows me well, it wouldn't come as a surprise to hear that it is extremely hard for me to accept a compliment. I came accross the following quote today and it just made me feel "Good." Hopefully you all can capture something out of it as well.

"We are shared by our thoughts... we become what we think. When the mind is pure, joy follows like a shadow that never leaves."

Monday, January 7, 2008

Let's Get Physical

I'm hoping with Yoga I will become more flexible but not this flexible. This made me cry from laughter. Ouch!!

Nameste

Tonight is my first Yoga class and I'm excited!! I looked up the meaning of "Nameste," which is often used before and after a class. Pretty insightful.

NAMESTE: Actual deffintion: a Hindu greeting; All that is the highest ability, thought, and action in me, greets all that is the highest ability, thought, and action in you. And when you are in that place in you, and I am in that place in me,together we may realize a state of being that is beyond our individual experience of reality and therefore greater than ourselves.