Loss/Gain: -1.6
Total lost: 6.2
Pounds to lose until goal: 23.8
Activity: Meh. (Still pet sitting)
Water Intake: At least 32 oz a day.
Healthy Habits: Meh
Emotional Weight Loss: Daily Devos, Soul Restoration Class
By the Grace of God, I lost this week. Not sure how, but I did. I'll take it. I was suppose to be done pet sitting yesterday, but ended up needing to stay another night. I wanted to cry (no, actually I wanted to scream) when I found out the news but instead I ate some ice cream. Funny how ice cream chills you out. Pun intended.
The last 3 weeks have been difficult and not just with my weight loss goals. I'm more emotional than normal and often will find myself tearing up for no real justifiable reason. The only thing I can really attribute my extra emotions to are I am finally tackling issues that I have kept deep inside for too long. My Soul Restoration class asks some tough questions and require me to dig deep and uncover the truth. Sometimes finding the truth is emotional process. My truth has been covered with a lot of messy, icky, gunky crud. Tears are cleansing for the soul. My tears appear to be working overtime on cleaning up my truth. For that I am thankful and hopeful that soon my truth will shine like brand new!
Total lost: 6.2
Pounds to lose until goal: 23.8
Activity: Meh. (Still pet sitting)
Water Intake: At least 32 oz a day.
Healthy Habits: Meh
Emotional Weight Loss: Daily Devos, Soul Restoration Class
By the Grace of God, I lost this week. Not sure how, but I did. I'll take it. I was suppose to be done pet sitting yesterday, but ended up needing to stay another night. I wanted to cry (no, actually I wanted to scream) when I found out the news but instead I ate some ice cream. Funny how ice cream chills you out. Pun intended.
The last 3 weeks have been difficult and not just with my weight loss goals. I'm more emotional than normal and often will find myself tearing up for no real justifiable reason. The only thing I can really attribute my extra emotions to are I am finally tackling issues that I have kept deep inside for too long. My Soul Restoration class asks some tough questions and require me to dig deep and uncover the truth. Sometimes finding the truth is emotional process. My truth has been covered with a lot of messy, icky, gunky crud. Tears are cleansing for the soul. My tears appear to be working overtime on cleaning up my truth. For that I am thankful and hopeful that soon my truth will shine like brand new!
Romans: 12:2
Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is--his good, pleasing and perfect will.
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