30 by 30: Weekly Update

Loss/Gain: +1
Total lost: -10.2
Pounds to lose until goal: 19.8
Activity: Walks. Lots and lots of walks!
Water Intake: Meh, not so great this week
Healthy Habits: Appetite is back! Eating more veggies! Walking over lunch for 30 minutes in addition to daily walks at night!
Emotional Weight Loss: Daily Devos & Soul Restoration Class

I gained a pound this week. Not really surprised seeing as I had the stomach flu last week and my appetite is finally back. Still within my 10 lbs loss though! Yipeeee!

I made the decision to stop doing Weight Watchers and going to meetings. If I wanted to be completely honest with myself, I wasn't really following the plan all to closely and I only went to a hand full of meetings. I felt like I was just wasting $45/month on nothing. I managed to lose 10lbs on my own and I am determined to keep going and reach my goals the old fashioned way by eating less and moving more. My Mom was "Disappointed" that I decided to quit. Why is it when you hear your parents are "Disappointed" in you that just breaks your heart and you feel like such a failure? I told her that I understand her disappointment but appreciate her support in my decision. I'm an adult after all. Not every decision I am going to make is going to please my parents but I am doing the best I can the best way I know how and right now I feel saving the $45 a month and using that money towards Zumba classes or another class is money better spent. My weight loss goals are MY weight loss goals. No one can achieve them for me but me. All I need right now is the love and support from family and friends. Some days are good, some days are bad but I keep moving forward. I keep living life. I keep choosing happiness.